Make an Herbal Cooling Spray

Florida gardening in the summer can feel like working in a sauna. The sun beats down, the humidity wraps around you like a blanket, and even the hardiest gardeners need a break. That’s where this refreshing herbal cooling spray comes in—a simple, natural way to cool your skin and revive your senses while you’re out tending to your garden.

With just a few ingredients—mint, witch hazel, and aloe—you can make a spray that hydrates, soothes, and gives your skin a refreshing boost on hot days.

Why This Spray Works

Mint – Naturally cooling and invigorating. Its menthol content provides an instant “ahhh” feeling.

Witch Hazel – A natural astringent that helps tighten pores and calm redness.

Aloe Vera – Soothes sun-exposed skin and helps lock in moisture.

What You’ll Need

  • ½ cup fresh mint leaves (or 2 tablespoons dried)

  • 1 cup distilled water

  • ½ cup witch hazel

  • 2 tablespoons aloe vera gel (fresh or store-bought, pure)

  • A fine-mesh strainer or cheesecloth

  • 4 oz spray bottle (amber or frosted glass works best)

Optional: A few drops of lavender or eucalyptus essential oil for extra cooling power.

Step-by-Step Instructions

  1. Make a Mint Tea Base

    • Bring 1 cup of distilled water to a boil.

    • Add the mint leaves, cover, and steep for 15–20 minutes.

    • Strain and let cool completely.

  2. Mix the Spray

    • In a clean bowl or measuring cup, combine:

      • ½ cup cooled mint tea

      • ½ cup witch hazel

      • 2 tablespoons aloe vera gel

    • Stir well (or shake if mixing directly in the spray bottle).

  3. Bottle It Up

    • Pour into your clean spray bottle. Store in the refrigerator for the ultimate cool-down effect.

  4. Spray & Enjoy!

    • Shake before each use and spritz on your arms, legs, neck, or anywhere you need a quick cool-down while gardening.

Storage & Shelf Life

Because this recipe uses water and no preservatives, keep it refrigerated and use within 1–2 weeks. For longer storage, add 5–10 drops of vitamin E oil or a natural preservative like leucidal liquid.

Gardeners’ Tip

Keep a bottle right inside your garden shed or cooler. On extra-hot days, spritz your hat or the back of your neck before heading out—it makes a world of difference!

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