Florida’s Mythical & Medicinal Plants

Florida’s landscapes are filled with plants that whisper stories of the past—plants that have nourished, healed, and even haunted the people who walked this land before us. From the moss-draped oaks that carry ghostly legends to the humble coontie, once a life-sustaining food for the Seminole people, Florida’s flora is as steeped in mystery as … Read more

Lost Crops & Heirloom Plants Worth Growing

Florida’s gardening history is as rich and diverse as its landscapes. Before modern agriculture took over with high-maintenance lawns and imported crops, native peoples, early settlers, and Florida homesteaders relied on a unique set of plants—crops that thrived in the heat, humidity, sandy soil, and hurricane-prone climate of the Sunshine State. Many of these crops … Read more

The Healing Power of Sensory Gardens

For children with Autism Spectrum Disorder (ASD) and related sensory processing challenges, the world can often feel overwhelming. Loud noises, unpredictable environments, and overstimulation can trigger distress and lead to behavioral meltdowns. However, research and firsthand experience have shown that sensory gardens—carefully designed spaces that engage all five senses in a structured, soothing way—can provide … Read more

The Kitchen Garden Comeback

For centuries, kitchen gardens provided households with a steady supply of fresh herbs, vegetables, and edible flowers right outside their doors. But in recent years, as urbanization has increased and garden spaces have shrunk, the kitchen garden has experienced a revival—thanks to modern techniques that maximize productivity in small spaces. The Power of Intensive Planting … Read more

How to Host a Garden Tea Party!

There’s something magical about sipping a cup of tea brewed from fresh, homegrown herbs. Not only is it rewarding to cultivate your own tea garden, but it also provides an abundance of fragrant and flavorful herbs for blending personalized tea infusions. Whether you want to create a space for relaxation, boost your energy, or share … Read more

How to Attract Love and Pollinators to Your Garden

Love is in the air this Valentine’s season, and your garden can be the perfect place to cultivate romance—not just for you, but for nature’s best matchmakers: pollinators! Bees, butterflies, and hummingbirds play a crucial role in helping flowers reproduce, much like Cupid bringing soulmates together. This Valentine’s Day, why not create that welcomes these … Read more

Gardening Newsletter | February 2025

Celebrating Love & Heart Health in the Garden Welcome to February, a month filled with love, warmth, and the promise of spring just around the corner! With Valentine’s Day approaching, what better time to celebrate love in all its forms—love for our gardens, our health, and the people we cherish? This month, we’ll highlight heart-healthy … Read more

Why Your Garden Needs a Chair

When you’re planning a garden, it’s easy to get caught up in the big stuff—raised beds, soil, what to plant. But let me tell you something: don’t forget to plan a spot for a chair. Seriously, just one chair (or a cozy little seating area if you’re feeling fancy) can completely change how you experience … Read more

Make Herbal-Infused Honey!

Herbal-infused honey is a delightful and healthful way to incorporate the benefits of medicinal herbs into your daily life. Combining the healing properties of herbs with the natural sweetness of raw honey, this recipe is as versatile as it is effective. Whether added to tea, spread on toast, or taken by the spoonful, herbal honey … Read more

Gardening Newsletter | January 2025

Welcome to the New Year with Stepping Stone Garden Coach! As we step into January, it’s time to refresh and renew our gardens—and ourselves. This month, we’ll focus on returning to the First Principles of Gardening. Whether you’re just starting your gardening journey or looking to realign with the basics, this is the perfect time … Read more